This muffin is bursting with carrots, pineapple, and coconut. And it's vegan too! Order by 3pm for next day delivery; no deliveries on Sat/Sun.

Bursting with cranberries & orange accents, this muffin is berry delicious. Order by 3pm for next business day delivery. Delivery not available on Saturdays and Sundays.

Show off your DC pride with our shot glasses featuring four of DC's well-known neighborhoods: Petworth, Brookland, Navy Yard, and DuPont Circle. This shot glass collection makes the perfect local DC gift for a coworker, client, family member, or friend. Featuring exclusive artwork done in-house by local DCartist Addie Steinbacher. Shop small & support local business!

This is a wonderful loaf studded with caraway seeds. Made from organic Danko rye flour from our friends at Grapewood Farm in Virginia's historic Northern Neck and a slow-rising rye sourdough starter. The taste will bring you right back to the streets of New York. Order by 3pm for next day delivery; no deliveries on Saturday or Sunday.

Get a NextDay with its science-backed formula for helping your hangover. Best served cold (like revenge... on your hangover). Don't let long nights slow you down.

Tony Browder's book, Nile Valley Contributions To Civilization, is about correcting some of the misconceptions of where civilization came from, so the reader, in fact, can be introduced to Nile Valley Civilizations in order to understand its role as the parent of future civilizations.

Malidoma, whose name means "be friends with the stranger/enemy, " was born under the shadow of French colonial rule in Upper Volta, West Africa. When he was four years old, he was taken by a Jesuit priest and imprisoned in a seminary built for training a new generation of "black" Catholic priests. In spite of his isolation from his tribe and his village, Malidoma stubbornly refused to forget where he had come from and who he was. Finally, fifteen years later, Malidoma fled the seminary and walked 125 miles through the dense jungle back to his own people, the Dagara. Once he was home, however, many there regarded him as a "white black, " to be looked on with suspicion because he had been contaminated by the "sickness" of the colonial world. Malidoma was a man of two worlds, at home in neither. His only hope of reconnection with his people was to undergo the harrowing Dagara monthlong initiation in the wilderness, which he describes in fascinating detail. Malidoma emerged from this supernatural ritual a newly integrated individual, rejoined to his ancestral past and his cultural present. For more than a century, anthropologists and ethnologists have attempted to penetrate the worldview of indigenous peoples. Now a true son of Africa has come forth, with the permission of his tribal elders, to tell us with stunning candor about their way of life. Today Malidoma flys the jetways writing on his laptop computer, seeking to share the ancient wisdom of the Dagara with the rest of the world and bring an understanding of another way of life to his village. His book is a courageous testament to the hope that humanity can learn to live in a global village and see the "stranger" as a friend.

This sourdough bread is studded with kalamata and green olives. Love olives? You won’t be able to resist this loaf. Order by 3pm for next day delivery; no deliveries on Saturday or Sunday.

One love, one heart, let's get together and feel all right: Adapted from one of Bob Marley's most beloved songs, One Love brings the joyful spirit and unforgettable lyrics to life for a new generation. Readers will delight in dancing to the beat and feeling the positive groove of change when one girl enlists her community to help transform her neighborhood for the better. It's a testament to the amazing things that can happen when we all get together with one love in our hearts. Heartwarming picture book filled with vibrant and upbeat illustrations Fun book to read or sing aloud for families or elementary schools Adapted by Cedella Marley, the oldest child of legendary musician Bob Marley, who has dedicated herself to keeping her father's message and memory alive.

By Raul Cañizares. In Cuban Santeria, Orunla(also called Ifa, Orunmila and Orula)holds a unique position. People initiated into the mysteries of any other Orisha are taught that Orunla's Priest's, the Babalawo, are intrinsically and hierarchically superior to all others. In fact, it is said that a man of great age can be a Priest of any other Orisha for many decades, attaining greta prestige and power, yet a little boy just initiated to the mysteries of Ifa is considered the old man's elder!

by Raúl J. Cañizares. Long before the women's liberation movement flowered in America , African women had an inspiring role model in Oya, queen of the Nupe, warrior wife of the great king of the Yoruba, Shango. Strong as an ox and more potent than lightning, Oya rules over storms, witchcraft, markets, the Niger River, and spirit mediums....

Meaning “holy wood” in Spanish and used by many shamans from time immemorial. Palo Santo clears the air to foster in meditative and healing spaces for its users. Our Palo Santo is the highest grade and smells amazing. If you love sage you will LOVE smudging with this!