Organic East African Yellow Split Pea Get your Energy ON! Yellow split peas are an excellent source of protein, iron, and complex carbohydrates! Simple carbohydrates fuel the body with instant boosts of energy, while complex carbohydrates digest slowly and release energy over a longer period of time! Yellow split peas can be used in soups, stews, salads, and side dishes; they also mash or blend easily to add texture, thickness, and depth to recipes. Vegan, wheat-free, and gluten-free Store in a cool, dry place.